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Post by SAR01 on Aug 12, 2017 19:34:31 GMT -5
What are brain waves?
Brain waves are the electrical actions that your brain is known to produce while you are awake or involved in certain activities or asleep. The four different types of brainwaves include:
Delta This is the slowest type that is usually found when you are deep in sleep.
Theta They are faster than the delta brainwaves and your brain experiences it when you are sleepy and dream.
Alpha They are found when you are alert but relaxed.
Beta This is the fastest brainwave and is usually found when you are fully focused and carrying out different activities of life.
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